Discover the strengths you’ve been calling “too much.” Get the free guide and start owning your power.

Know Your Brain, Own
Your Power

A science-backed Power Style Assessment for corporate women who want to stop shrinking, stop second-guessing themselves, and start leading from their natural strengths.

Tracey Adams

Dr. Tracey Adams

Emotional Intelligence & Leadership Expert

Business woman sitting on a desk

Featured in

The Core Truth

The “Too Much” Experience

Somewhere along the way, many women received the same message—explicitly or subtly:

  • Be confident, but not intimidating
  • Speak up, but don’t be emotional
  • Lead, but stay likable
  • Want more, but don’t ask for it directly

So we adapted.

We softened our language.
We over-prepared.
We apologized before we spoke.
We managed everyone else’s emotions before our own.

And when the cost became too high, many of us started leaving corporate environments altogether.

Not because we weren’t capable—but because being ourselves felt unsustainable.

If any of this sounds familiar, my free guide breaks down exactly why it happens, and what to do instead.

 

Reframe The Narrative

“Too Much” Is Not A Character Flaw

It’s Untrained Power.

What’s often labeled as too much—emotion, intuition, sensitivity, conviction—is actually untapped emotional intelligence.

Emotional intelligence isn’t about becoming less emotional.
It’s about learning how to use your emotions as data, leverage, and leadership strength.

This is the work of stepping into your power—not by changing who you are, but by learning how to work with yourself instead of against yourself.

Step Into Your Power With Emotional Intelligence

If you’re ready for the next step after taking the Power Style Assessment, my signature course is for women who want to:

  • Advance their careers without abandoning themselves
  • Navigate conflict, boundaries, and power dynamics with clarity
  • Stop being penalized for emotional expression
  • Lead with confidence that doesn’t require permission

This is not a confidence course.
It’s not “lean in” advice.
And it’s definitely not about fixing you.

It’s about training the emotional intelligence you were never taught—but were always expected to have.

The Curriculum

What Will I Learn?

In this course, you’ll learn how to:

Trust your inner signals

instead of second-guessing yourself

Name what you want

without apologizing or softening

Separate facts from stories

so assumptions don’t hijack your confidence

Act before you feel ready

because confidence often follows action

Navigate conflict

without being labeled difficult or emotional

Set boundaries with authority

while preserving credibility

Ask for a raise

using emotional intelligence as leverage

Stay and thrive

in corporate environments instead of opting out

This is emotional intelligence applied to real life—not theory.

Who Is This For?

This Course Is for You If…

  • You’ve been told you’re “too emotional,” “too intense,” or “too direct”
  • You’re ambitious but exhausted from managing everyone else
  • You want more influence, not more self-doubt
  • You’re tired of waiting to feel “ready”
  • You want tools—not platitudes

You don’t need to be fixed. You need support, skill, and language for the environments you’re in.

Testimonials

Success Stories

Emotional intelligence is a practical skill that shows up in real life—at work, at home, and in how we relate to others. The experiences below reflect how participants have applied the tools from Step Into Your Power With Emotional Intelligence to gain clarity, improve communication, and move forward with greater confidence in their careers and relationships.

Michele J

Michele J.

RN Case Manager, Legacy Hospice

Absolutely life changing. I learned how to be in my own power, and work with my coworkers and my manager better. Dr. Tracey’s course taught me how to talk to people more effectively and really be in my joy.

5-stars
Julia C.

Julia C.

CEO, Financial Freedom Wealth Management Group, LLC

This course really helped me get back to intention – there are exercises and tools in this course that allow me to feel back in control of my life. Thank you!

5-stars
Bahar Hunter-Saatchi - Testimonial

Bahar H.S.

Founder, Raha Data LLC

I am now able to pause and go through a self-awareness process before acting…my actions, feelings and reactions are more under control which helps me communicate to others more effectively.

5-stars
Tracey Adams

Meet Your Course Teacher

Why This Works

This course is grounded in neuroscience, leadership research, and decades of real-world organizational experience.

I’ve spent my career helping leaders—and especially women—strengthen emotional intelligence to increase engagement, influence, and effectiveness.

I created this course because too many brilliant women were being told they were too much—when what they actually needed was emotional intelligence training designed for them.

Dr. Tracey Adams

Learn more about Tracey

You Don’t Have To Do This Alone

Emotional intelligence grows through practice and community.

In addition to this course, I offer:

  • Weekend retreats for women
  • Ongoing resources and tools
  • Reflections on leadership, power, and emotional wellness

This work is powerful on its own.
It’s transformational together.

Start Transforming Your Career Today

You’re not too much.
You’ve just never been taught how to use your power.
That changes here.

FAQ

Who is this course for?

This course is designed for high-achieving, professional women who want to lead with confidence, improve relationships, and advance their careers using emotional intelligence.

Do I need prior knowledge of emotional intelligence to enroll?

No prior experience is needed. The course meets you where you are and builds practical EQ skills step by step.

How is this course different from other personal development programs?

This is an experiential, neuroscience-based program focused on real-world application—not theory or motivation alone.

Is the course self-paced or instructor-led?

The course is completely self-paced, allowing you to move through the material on your schedule.

How much time will I need to commit each week?

Most participants spend 30–60 minutes per session, with flexibility to engage more deeply when desired.

Will this course help me in my career and at work?

Yes. The skills taught support clearer communication, stronger leadership, better boundaries, and increased influence at work.

How long will I have access to the course materials?

You’ll have lifetime access, so you can revisit the lessons whenever you face a challenge or transition.

What if the course isn’t right for me?

If you’re not satisfied within the first 30 days, you can request a full refund—no questions asked.