The Emotional Intelligence Training Course

Step Into Your Power with Emotional Intelligence

Emotional Intelligence (EQ) is the ability to notice and name your internal experience. It is the foundation of social intelligence, which is using this self-awareness to clearly articulate what you think, feel and want to other peopleHigh emotional intelligence helps us take control of our cognitive impulses to advance our goals, whether that means earning more money, getting promoted, experiencing deeper intimacy, or leading a high performing team.

By developing your emotional intelligence in this experiential course, you will:

  • Set Boundaries

    Set clear boundaries with others

  • Advance Your Career

    Advocate and advance in your career

  • Control Your Money

    Have more control over money and what earn and save

  • Deepen Relationships

    Improve your ability to experience deeper intimacy

  • Cearly Articulate

    Clearly articulate what you think, feel, and want

Emotional Intelligence Course Curriculum

This hands-on emotional intelligence course guides you through 16 essential EQ training modules that cover the basics of Emotional Intelligence training. This in-depth EQ course is backed by a valuable EI training workbook and other online emotional intelligence education tools. The EQ School coupled with our Emotional Intelligence curriculum will give you the practical steps needed to build emotional intelligence and significantly improve your day-to-day life.

Begin With

A Journey That Includes a variety of learning methods that will enrich your emotional intelligence development experience. Co-developed by the Well-Being experts at the Gallup Corporation, the combination of reading, self-reflection, video demonstrations, practice, and real time feedback from a certified instructor will anchor your development for lasting change.

Conclude With

  • A Private Slack.com community of powerful women who have gone before you
  • Full access to the Teachable The Power and Practice of Emotional Intelligence content
  • 20% off the experiential 2019 Summer Retreat for Women at Breitenbush Hot Springs Resort in Detroit, Oregon - a weekend retreat offered only once per year.

Register For Emotional Intelligence Training Program

Perfect for learners who want to take emotional intelligence deeper with real-time practice skills, peer feedback, coaching, and targeted action plans

What Participants Are Saying About Our Emotional Intelligence Education & EI Training

“The retreat, led by Dr. Tracey Adams, was truly an awesome experience. Tracey has a warm, funny, empathetic style of taking all of us through a series of experiences with each other that were transformative.”

“It was a very bonding experience, and at the end of the experience, no one really wanted leave!”

“Dr. Tracey Adams is truly “emotionally intelligent” and has the capacity to teach all of us how to find our own voice and develop this crucial skill within ourselves.”

“As an introvert, being in a group activity and being the center of attention is not comfortable for me. However, this experience opened my eyes to areas that I need to build strength and confidence. I’m so happy that I stepped out of my comfort zone and enjoyed a wonderful weekend with other women that are truly amazing and supportive.”

“Tracey Adams was very sensitive, intuitive and supportive to each and every attendee. Thank you Tracey!!”

“ThriveOn gave me the space to quiet my mind and focus on elements of my life to foster greater well-being.”

“My greatest gift to myself was putting on my dashboard, “ask for more.” I used to give more until there was nothing left of me – Today I ask for what I want.”

“I came away from the weekend with new friends and a new energy for life!”

“Tracey is a fantastic facilitator and she fully leads from the heart. She has an amazing way of bringing people together and all of us who attended would say we became fast friends.”

“Tracey is truly gifted in all that she does and I know EVERYONE would benefit from not only her work in emotional intelligence but from her as well!”

“We all had the opportunity to communicate with each other in a way that we normally don’t get a chance to do.”

“By becoming conscious of where I am imbalanced, I practiced being vulnerable and creating open, honest dialogue with other powerful women at the retreat and then later, when I got home.”

“Everyday I reflect on my ThriveOn dashboard and become inspired to do at least one action.“

“I am amazed at how freeing it is to share my desires, dreams and thoughts. Since the retreat, more and more, people meet me closer to what I ask for than I believed possible.”

“This is a retreat not to be missed.”

Complimentary Checklist

Ten Tips to Getting Your Voice in the Room Using Emotional Intelligence

  • This field is for validation purposes and should be left unchanged.
Speaking in a professional setting can be challenging. If you are verbally commanding you might appear overly aggressive, if you show up quiet and thoughtfully, you are perceived as not adding value to the conversation. This quick guide will teach you how to get your voice in the room.

Speaking in a professional setting can be challenging. If you are verbally commanding you might appear overly aggressive, if you show up quiet and thoughtfully, you are perceived as not adding value to the conversation. This quick guide will teach you how to get your voice in the room.

Meet Tracey

Dr. Tracey Adams has been teaching emotional intelligence within corporations and academia for over thirteen years. The evolution of her own personal work has sharpened her purpose of guiding other powerful women on the journey of self-discovery, personal power, and well being.

Partnering with the Well-Being experts at Gallup – this curriculum is transformational both in content and design. Her doctorate research (also in partnership with Gallup) explored the correlations of emotional intelligence and leader effectiveness. Tracey can be found in Portland, Oregon where she is raising two amazing teenagers, and facilitates emotional intelligence retreats for women and corporate teams.

KNOWwhat you think

OWNwhat you feel

CLAIMwhat you want

CHOOSEwhat you do