Emotional Intelligence Training

Step Into Your Power with Emotional Intelligence

eq training ei training

The EQ Training School
The Power & Practice of Emotional Intelligence

This hands-on emotional intelligence course guides you through 12 essential EQ training modules that cover the basics of Emotional Intelligence training. This in-depth EQ course is backed by a valuable EI training workbook and other online emotional intelligence education tools. The EQ School coupled with our Emotional Intelligence curriculum will give you the practical steps needed to build emotional intelligence and significantly improve your day-to-day life. 

Upon completing the Emotional Intelligence class, you will be able to:

  • Boundaries

    Set boundaries with other people

  • Career

    Advocate and advance in your career

  • Money

    Have more control over money and what earn and save

  • Lead

    Improve your ability to lead other people

  • Intimacy

    Improve your ability to experience deeper intimacy

  • Articulate

    Clearly articulate what you think, feel, and want

  • Live

    Live longer through improved emotional intelligence

Dr. Tracey Adams

Meet Tracey

Dr. Tracey Adams has been teaching emotional intelligence within corporations and academia for over thirteen years. The evolution of her own personal work has sharpened her purpose of guiding other powerful women on the journey of self-discovery, personal power, and well being.

Partnering with the Well-Being experts at Gallup – this curriculum is transformational both in content and design. Her doctorate research (also in partnership with Gallup) explored the correlations of emotional intelligence and leader effectiveness. Tracey can be found in Portland, Oregon where she is raising two amazing teenagers, and facilitates emotional intelligence retreats for women and corporate teams.

What Participants Are Saying About Our Emotional Intelligence Education & EI Training

“The retreat, led by Dr. Tracey Adams, was truly an awesome experience. Tracey has a warm, funny, empathetic style of taking all of us through a series of experiences with each other that were transformative.”

“It was a very bonding experience, and at the end of the experience, no one really wanted leave!”

“Dr. Tracey Adams is truly “emotionally intelligent” and has the capacity to teach all of us how to find our own voice and develop this crucial skill within ourselves.”

“As an introvert, being in a group activity and being the center of attention is not comfortable for me. However, this experience opened my eyes to areas that I need to build strength and confidence. I’m so happy that I stepped out of my comfort zone and enjoyed a wonderful weekend with other women that are truly amazing and supportive.”

“Tracey Adams was very sensitive, intuitive and supportive to each and every attendee. Thank you Tracey!!”

“ThriveOn gave me the space to quiet my mind and focus on elements of my life to foster greater well-being.”

“My greatest gift to myself was putting on my dashboard, “ask for more.” I used to give more until there was nothing left of me – Today I ask for what I want.”

“I came away from the weekend with new friends and a new energy for life!”

“Tracey is a fantastic facilitator and she fully leads from the heart. She has an amazing way of bringing people together and all of us who attended would say we became fast friends.”

“Tracey is truly gifted in all that she does and I know EVERYONE would benefit from not only her work in emotional intelligence but from her as well!”

“We all had the opportunity to communicate with each other in a way that we normally don’t get a chance to do.”

“By becoming conscious of where I am imbalanced, I practiced being vulnerable and creating open, honest dialogue with other powerful women at the retreat and then later, when I got home.”

“Everyday I reflect on my ThriveOn dashboard and become inspired to do at least one action.“

“I am amazed at how freeing it is to share my desires, dreams and thoughts. Since the retreat, more and more, people meet me closer to what I ask for than I believed possible.”

“This is a retreat not to be missed.”

KNOWwhat you think

OWNwhat you feel

CLAIMwhat you want

CHOOSEwhat you do