Step Into Your Power with Emotional Intelligence

Portland, Oregon

Join EQ expert, Dr. Tracey Adams in this highly-interactive, deep-dive to own your power through increased emotional intelligence.

This transformative experience will help you to:

  • increase your self-awareness for greater well-being;
  • discover a more positive personal identity;
  • deepen relationships at work and at home;
  • set clear boundaries with others;
  • clearly articulate what you think, feel and want when it matters; and
  • practice new skills while building a supportive community.

Tuition Includes:

  • A ThriveOn Interactive Guidebook and course materials
  • Pre/Post-session four-week private Slack.com group to support your EQ practice

See what other women have said about this transormational experience!!

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  • Dates

    Fri, Nov 9, 2018, 8:30 AM –
    Sat, Nov 10, 2018, 12:00 PM PST

  • Location

    West Hills Unitarian Universalist Fellowship
    8470 Southwest Oleson Road
    Portland, OR 97223

  • Tuition

    Two-Day Tuition - $397

    Past Graduates Only - $60

What Participants Are Saying

“The retreat, led by Dr. Tracey Adams, was truly an awesome experience. Tracey has a warm, funny, empathetic style of taking all of us through a series of experiences with each other that were transformative.”

“It was a very bonding experience, and at the end of the experience, no one really wanted leave!”

“Dr. Tracey Adams is truly “emotionally intelligent” and has the capacity to teach all of us how to find our own voice and develop this crucial skill within ourselves.”

“As an introvert, being in a group activity and being the center of attention is not comfortable for me. However, this experience opened my eyes to areas that I need to build strength and confidence. I’m so happy that I stepped out of my comfort zone and enjoyed a wonderful weekend with other women that are truly amazing and supportive.”

“Tracey Adams was very sensitive, intuitive and supportive to each and every attendee. Thank you Tracey!!”

“ThriveOn gave me the space to quiet my mind and focus on elements of my life to foster greater well-being.”

“My greatest gift to myself was putting on my dashboard, “ask for more.” I used to give more until there was nothing left of me – Today I ask for what I want.”

“I came away from the weekend with new friends and a new energy for life!”

“Tracey is a fantastic facilitator and she fully leads from the heart. She has an amazing way of bringing people together and all of us who attended would say we became fast friends.”

“Tracey is truly gifted in all that she does and I know EVERYONE would benefit from not only her work in emotional intelligence but from her as well!”

“We all had the opportunity to communicate with each other in a way that we normally don’t get a chance to do.”

“By becoming conscious of where I am imbalanced, I practiced being vulnerable and creating open, honest dialogue with other powerful women at the retreat and then later, when I got home.”

“Everyday I reflect on my ThriveOn dashboard and become inspired to do at least one action.“

“I am amazed at how freeing it is to share my desires, dreams and thoughts. Since the retreat, more and more, people meet me closer to what I ask for than I believed possible.”

“This is a retreat not to be missed.”

Dr. Tracey Adams

Meet Tracey

Dr. Tracey Adams has been teaching emotional intelligence within corporations and academia for over thirteen years. The evolution of her own personal work has sharpened her purpose of guiding other powerful women on the journey of self-discovery, personal power, and well being.

Partnering with the Well-Being experts at Gallup – this curriculum is transformational both in content and design. Her doctorate research (also in partnership with Gallup) explored the correlations of emotional intelligence and leader effectiveness. Tracey can be found in Portland, Oregon where she is raising two amazing teenagers, and facilitates emotional intelligence retreats for women and corporate teams.

KNOWwhat you think

OWNwhat you feel

CLAIMwhat you want

CHOOSEwhat you do